CorePower invited me to lead a Power Yoga class at Mayor Marty Walsh’s 4th annual Social Fitness Festival! I was so honored to not only represent the thriving community of CorePower but also that of my home- Boston. This was a free celebration in pursuit of encouraging movement, self care, and well being for ALL.
Kristina Grinovich and I teamed up again to co-lead an hour of Power Yoga followed by locally sourced refreshments, community (a.k.a. Sangha), art, and music! We all gathered at Warehouse XI and were joined by fun contributors including Goldilox Bagels, Aeronaut Brewery, Willie’s Superbrew, Waku Wellness Tea, Beautycounter, Nuggie Fresh Co., and local artists Lee Gordon & Adam LoRusso & SoundsByFabe:
Kristina Grinovich and I teamed up to co-lead an hour of Power Yoga followed by locally sourced refreshments, community (a.k.a. Sangha), art, and music! We all gathered at Warehouse XI and were joined by fun contributors including Aeronaut Brewery, Casa B, Urban Wine Club, Nuggie Fresh Co., CorePower Medford, and local artists @ambrojah & @joshuakadeporterfield & @buskingbrothers:
Sumac Hunting with Aeronaut Brewery
Here’s a peek into a fun adventure with Aeronaut at Four Star Farms in Northfield, MA. We all got a first hand look (smell and taste) of the hop process and were able to explore the fields where quality ingredients are harvested. The volunteer team and I shared efforts in the summer heat as we picked sumac from the trees… ultimately to be hand-processed and served at one of Somerville’s most popular microbrewery. It was nice to experience the beginning stages of a product that I enjoy and seek out, along with a community of craft beer enthusiasts.
I was invited to Camp Harbor View to teach some yoga for the inner city youth of Boston during their final week of summer camp- needless to say, we all had fun playing outside of the lines and off our mats!